Tagged: wellness

10 Natural tips for Your Daily Beauty and Skin Regime


Beauty is skin deep because it has pores to fill! Natural ingredients from the pantry can do wonders to your skin. These are simple recipes to take care of your skin in every season.

Honey and lemon

Honey has been used since ages for hair and skin. It cleanses the skin pores and is rich in antioxidants. The nutrients present in honey cleanses and hydrates the skin. Honey can lighten skin by a few tones. You can mix one tablespoon of honey with two tablespoons of coconut oil to cleanse the skin pores and hydrate the skin. Coconut oil has antibacterial properties and leaves the skin tone balanced.

Apply a spoonful of raw honey on the skin and leave it on for 15 to 20 minutes and rinse it. It works as a wonderful moisturiser.

To lighten up the skin, mix 1 tablespoon of lemon and 1 tablespoon of honey and apply it on your face. Leave it on for 15 to 20 minutes. Rinse with lukewarm water. This is a simple facial recipe to radiate the skin.

Oats For Skin

Oats is a cereal that acts as a cleansing agent. Soaps have chemicals and are incapable of pampering your skin. Skin dearly loves to be treated with oatmeal facemasks. Oats has proved their loyalty to skin to its grain.

If you don’t find eating oatmeal appealing, powder oats and fill it in a nice looking jar. This fine powdered oats is useful in creating a variety of face masks with natural ingredients that work wonders on the skin. Oats eliminates acne and many other skin problems.

  • For removing tan, crush 2-3 almonds, add some milk, and 1 tablespoon of oatmeal. Apply this mixture on the skin and leave it on for 15-20 minutes, and rinse. You can also use a mixture of buttermilk and oats and apply on face to remove sun tan.
  • Add 2 tablespoons of oatmeal, a pinch of turmeric, and mix it with rose water. This is a facemask that works well for all skin types and gives a smoother skin. Rinse after 15 to 20 minutes of application.
  • To get oil free skin, puree 1 tomato in a blender and add 2 tablespoons of oatmeal powder to this puree. Apply it on face and leave it on for 10 minutes before washing it off.

Fruits and Vegetable Slices for a Smoother Skin

Potato and tomato slices are well known bleaching agents for the skin. Wash your face in the morning and rub these slices of the face for a few minutes and rinse your face with lukewarm water. This makes the skin smoother.

Pulp of fruits like papayas, green apples, and avocados keep the skin young for a longer time. They make the skin radiant and moisturize it naturally. They promote blood circulation of the skin, leaving the skin looking younger.

Mash a Banana and mix it with 1 egg white and 1 tablespoon of yogurt for a glowing skin. Another alternative is to use 2 tablespoons of olive oil and mix it with ripe banana mash and apply it on your skin. Wash it after 20 minutes for a smoother skin.

Oiling for Beautiful and Blemish Free Skin

Argan oil is a concentrate made from Argan trees in Morocco. It offers umpteen benefits of skin. It is Vitamin E rich and is high in antioxidants. Vitamin E prevents fine lines, wrinkles, and reverses the process of aging in skin. It also lightens darks spots on skin and protects the skin from sun burns.

Jojoba oil is usually the first choice of facial oils by beauty enthusiasts. This is a commonly used face oil as it is light and gets absorbed easily into the skin. Leave it on overnight, you will wake up with a clearer skin.This is a popular oil for giving your skin some bedtime treatment.

Castor oil reduces acne, breakouts of skin, and prevents the skin from feeling dry. This is not a fragrant oil like its counterpart face oils. If your skin needs a pragmatic treatment to remedy skin problems like, acne and to keep the bacteria at bay, say yes to this oil treatment. This is not your daily skin treatment trusty side kick. Use this oil for treating minor skin problems.

Avocado oil is useful for people with dry skin. It takes care of the cell function of the skin and leaves the texture of the skin looking stunning!It is rich in Vitamin E and omega-3 fatty acids. For dry skin problems olive oil can also be used.

Water and Ice and Everything Nice!

Rubbing ice on your skin can increase blood circulation. Add a drop of moisturizer on the ice cube and rub it, your skin can feel the smoothness and glow instantly.

Drinking 8 to 10 ounces of water everyday cleanses the toxins from the body and keeps hydrates the skin. This is one of the most inexpensive beauty treatments for your skin and works better than applying topical creams. Drinking a good amount of water everyday prevents aging of skin.

Flours that Keep the Skin Glowing

Gramflour is made from garbanzo beans or chickpeas. Add milk, honey, turmeric, or rose water to this flour and apply it on the skin, it makes the skin smooth, radiant, and prevents many skin problems. You can keep pimples, acne, dark spots, and a dull complexion at bay when you use this face mask daily. Leave it on for 15 minutes and rinse with water.

Rice flour is made from uncooked white rice. Add milk to this flour and apply it on the face. This is a simple skin whitening tip. Ferulic acid in rice powder acts as an antioxidant and protects the skin from sun.

Spice Up Your Beauty Regime With these Spices

Mix a spoonful of paprika with honey to create a moisturizing face mask. Mix half a spoon of nutmeg powder with milk to make a paste. Apply this paste to exfoliate the skin. Turmeric is the spice that can be added to milk, honey, and sandalwood powder to make a paste for a face mask. Use this spice to apply a face mask only at night.

Milk that Your Skin Loves

Almond milk has zinc, and vitamin E that helps keep the skin blemish free and prevents skin cancer.

Goat milk contains nutrients like selenium and vitamin A that are a treat for the skin. It also contains alpha hydroxyl acid(AHA) and lactic acid. It lightens the skin.

Coconut milk prevents aging of skin, dark spots, and sagging of skin. For a wrinkles free look, you can apply this milk regularly on your face.

Flower Recipes for Skin

Crush some rose petals and add honey to them. Apply this mixture on the lips. Rosewater acts as a good skin toner.

Take Jasmine flowers petals and crush them. Add a few drops of coconut oil and apply this mixture of your skin. It gives a glow and removes dryness of skin.

Take marigold petals, add 1 tablespoon of honey ,and 1 tablespoon of milk. Apply this mixture of the face. Leave it to dry for 15 minutes and give it a rinse.

Herbal Teas Good for Skin

Green tea, black tea, peppermint tea, ginger tea, and chamomile tea are good for skin. Drink them daily a cup or two and keep your skin healthy and happy.

Disclaimer

This is only an informative article. These tips may or may not work for you. I am passionate about beauty, homemade remedies, fashion, and wellness. I only provide information that is correct to the best of my knowledge. How this information affects you is not my responsibility.

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My interesting Routine Speaks of My Love for Life


Stillness reveals the secrets of eternity- Lao Tzu.

My day starts at 6am. I do the breathing exercise for 5 minutes before I get out of bed. I love my king size breakfast. I rustle up a planned breakfast every day. Mostly salads, doused in seeds and olive oil and a whole glass of fruit or vegetable juice. I have been on an organic diet for a really long time. It helps me keep chronic ailments at bay. I look at the silver lining of a good routine despite challenges.

This is my routine. I get better at it everyday. At least, I am not running inside the hamster’s cage, day in and day out. I don’t feel the onus to deal with the daily grind of  compulsions. I retain my natural, spontaneous, spur-off-the-moment independence. I wouldn’t give away my sense of freedom for million dollars or the mousetrap of true love. I do miss people and socializing daily. I would love that too, but my love for ideas is high!! Higher than the need of finding a middle ground that trammels my sacred religion of being free spirited. I don’t give a dime to epochal thinking, or doing something with the intent of creating an epic. I cannot miss the pleasure out of doing things I love.

Freelancing, working from home, afflicts social life, but you do not miss out on the rich inner world. You might communicate more with birds and plants than humans everyday. The ‘Me’ time becomes so potent, you develop a strong reason to shut down the rigmarole and the mundane small talk. I have never been the small talk kind of a person. Though, it is an ice breaker in any conversation. My self absorption with ideas has taken over social life. I jot down, write, read, sketch, cook, clean, and create.

I have a heavy breakfast and lunch light. I love cooking for myself, as well as people I love. There is true joy in doing that. I think, I have come so far because I have not given up holding on to good dietary habits. I am a massive foodie. But, I prefer not to get into temptation habits, not cause of self righteousness, but for the love of my own well being.

Then my work starts at 7am or 9am, depending on random stuff I choose to do early morning. Sometimes it could be a morning walk, or listening to music, or grooming plants, or just sitting still. Stillness is vital to me. I have a dislike to be shaken up. I, especially, like my mornings quiet. Then goes on the roster of things planned ahead of the day. Writing, mostly. I pen thoughts for myself and also take up the technical and mundane formats of writing as a part of my daily work.

This has been a long, unwinding journey having its own pitfalls. But, in all the chaos, peace, and a motley of incidents, my yearning for a disciplined life remains consistent. My core values have not changed, and nothing will change them. Nobody or nothing is so potent enough to change them. I love the pace at which I move my own life. i love it, because I get to choose the pace of my own life, in the case of happiness as well as adversity. I love it that I am incapable of being pushed for anything that does not coincide with who I am. No temptation of money, fame, or allure of true love is so big that it can put a veil on me. There is hardly a scope for boredom, with or without people. I am comfortable in my own skin.

 

The instant good life!!


42 is not the answer to the meaning of life,humorously sufficed in hitchiker’s guide to galaxy.A constant good mood and pleasant spirit builds a good life and that happens when humour becomes a regular part of life.They say FB is addictive and dramatic but I have always found the online social space quite useful.Not only to form new like-minded relations but also add humour and inspiration to my life on a day to day basis.Those mirthful pages and those inspirational posts in them,so effortless and adding value to my life.Dont have to commute or pay a single penny to draw life’s inspirations from these various posts.Sharing what I like and made me laugh with the rest of them has become a part of my routine virtual reality.I’d say you dont have to wait for the scheduled comedy central on the tele,or wait for a person to make you laugh or smile.You can find it all at any time,at your disposal.Regardless of how many people keep pushing your buttons on a day-to-day basis,humorous and inspirational posts just do the righteous work of bouncing your spirits back and give you that instant good life!

Also it is magical when you consciously decide to let go certain people who create unnecessary drama and negativity in your life and are only waiting to bring out the worst in you;you instantly feel so positive and energitic.Also telling someone point blank,esp who has been causing unrest detriment to your personal and spiritual progress and well being is like cleasing aura instantly.The enthu created in a jiffy only works towards strengthening your moxie! and that is the true spirit of life!Not always an easy decision,but you gotta do what you gotta do!!